<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1957782103763272580.post3289527620302801722..comments</id><updated>2012-01-21T09:07:39.750-08:00</updated><category term='appetizer'/><category term='fruit'/><category term='meat'/><category term='spices'/><category term='celebrity chefs'/><category term='fish'/><category term='books'/><category term='salad'/><category term='Los Angeles'/><category term='shopping'/><category term='community'/><category term='events'/><category term='wine'/><category term='5by5'/><category term='eggs'/><category term='slow cooker'/><category term='poultry'/><category term='snack'/><category term='condiments'/><category term='Superfoods'/><category term='Food Network'/><category term='travel'/><category term='chocolate'/><category term='Tyler Florence'/><category term='Cake Boss'/><category term='baking'/><category term='bread'/><category term='family'/><category term='cake'/><category term='sandwiches'/><category term='review'/><category term='recipes'/><category term='quinoa'/><category term='Project Food Blog'/><category term='kids'/><category term='rice'/><category term='friends'/><category term='restaurants'/><category term='potatoes'/><category term='truffles'/><category term='muffins'/><category term='reading'/><category term='pie'/><category term='soup'/><category term='breakfast'/><category term='cooking classes'/><category term='cookies'/><category term='photography'/><category term='cheese'/><category term='holiday'/><category term='vegan'/><category term='mushrooms'/><category term='Wordless Wednesday'/><category term='Kelly Ripa'/><category term='pizza'/><category term='pantry'/><category term='beans'/><category term='dessert'/><category term='equipment'/><category term='vegetables'/><category term='stew'/><category term='vegetarian'/><category term='pasta'/><category term='drinks'/><category term='entertaining'/><category term='blogging'/><category term='leftovers'/><category term='candy'/><category term='profile'/><title type='text'>Comments on In Erika's Kitchen: Superfoods Month: Smoothie with beets</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.inerikaskitchen.com/feeds/3289527620302801722/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html'/><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-737142797135807795</id><published>2012-01-21T09:05:10.710-08:00</published><updated>2012-01-21T09:05:10.710-08:00</updated><title type='text'>I love smoothies. Will try this recipe</title><summary type='text'>I love smoothies. Will try this recipe</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/737142797135807795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/737142797135807795'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1327165510710#c737142797135807795' title=''/><author><name>The Cookinglady</name><uri>http://www.blogger.com/profile/04443358683147144793</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1617302433'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-643549502735028271</id><published>2012-01-17T17:32:25.785-08:00</published><updated>2012-01-17T17:32:25.785-08:00</updated><title type='text'>I made this today and just loved it. I used frozen...</title><summary type='text'>I made this today and just loved it. I used frozen bananas instead of fresh, and coconut water instead of water. No sweetener needed. Perfection. Next time I will add kale as well.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/643549502735028271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/643549502735028271'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326850345785#c643549502735028271' title=''/><author><name>cathy@shepaused4thought</name><uri>http://www.shepaused4thought.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1579611656'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-6349446458143855012</id><published>2012-01-16T20:30:48.252-08:00</published><updated>2012-01-16T20:30:48.252-08:00</updated><title type='text'>Monet, I hope the new job is treating you well! Yo...</title><summary type='text'>Monet, I hope the new job is treating you well! You&amp;#39;ll get used to the schedule...just remember to sit down and put your feet up for a few minutes, even if it doesn&amp;#39;t happen until midnight!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/6349446458143855012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/6349446458143855012'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326774648252#c6349446458143855012' title=''/><author><name>Erika Kerekes</name><uri>http://www.blogger.com/profile/05634307142866395851</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-328441644'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-9032353775233966094</id><published>2012-01-16T19:17:10.035-08:00</published><updated>2012-01-16T19:17:10.035-08:00</updated><title type='text'>Beets are always a struggle for me. I love that yo...</title><summary type='text'>Beets are always a struggle for me. I love that you are sharing more recipes for me to try! Sorry I&amp;#39;ve been a bit absent lately. I&amp;#39;m try to get into the swing of a new work schedule. Please know that you and your blog are some of my favorite parts of the week. I hope you are having a delicious day!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/9032353775233966094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/9032353775233966094'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326770230035#c9032353775233966094' title=''/><author><name>Monet</name><uri>http://anecdotesandapples.weebly.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1452760219'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-8538338190127452473</id><published>2012-01-12T09:43:00.705-08:00</published><updated>2012-01-12T09:43:00.705-08:00</updated><title type='text'>Dan - an entire year eating Indian? My family woul...</title><summary type='text'>Dan - an entire year eating Indian? My family would kill me. Although I think I&amp;#39;d probably enjoy it quite a bit....&lt;br /&gt;&lt;br /&gt;I never put yogurt in smoothies as, surprisingly, it is the one food category I just cannot stand. I&amp;#39;ve never understood why, as I like creamy and I like sour. Just not together, I guess. Don&amp;#39;t like sour cream either. Go figure.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/8538338190127452473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/8538338190127452473'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326390180705#c8538338190127452473' title=''/><author><name>Erika Kerekes</name><uri>http://www.blogger.com/profile/05634307142866395851</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-328441644'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-5005276291884455395</id><published>2012-01-11T23:54:18.334-08:00</published><updated>2012-01-11T23:54:18.334-08:00</updated><title type='text'>Hi Erika

I am so happy to have found your site on...</title><summary type='text'>Hi Erika&lt;br /&gt;&lt;br /&gt;I am so happy to have found your site on Google Plus yesterday. This recipe looks really good.&lt;br /&gt;&lt;br /&gt;I am currently ten months into a year of eating and cooking nothing but Indian food. My breakfasts are usually some sort of yogurt based fruit shake which are called lassies.&lt;br /&gt;&lt;br /&gt;I have been looking for some new inspiration have have found it today. I Think I will </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/5005276291884455395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/5005276291884455395'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326354858334#c5005276291884455395' title=''/><author><name>Dan Toombs - The Curry Guy</name><uri>http://www.greatcurryrecipes.net</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-524700457'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-1766135650972228378</id><published>2012-01-11T20:25:37.978-08:00</published><updated>2012-01-11T20:25:37.978-08:00</updated><title type='text'>What a beautiful color!  I adore beets and simply ...</title><summary type='text'>What a beautiful color!  I adore beets and simply do not use them often enough.  This smoothie would be a great afternoon snack.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/1766135650972228378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/1766135650972228378'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326342337978#c1766135650972228378' title=''/><author><name>Cookin' Canuck</name><uri>http://www.blogger.com/profile/00495903173224103152</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_njdKP4lMIlA/S01O4NSy6vI/AAAAAAAADNA/WbcsjhWa34A/S220/CloseUp2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1349078966'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-3985694697297342941</id><published>2012-01-11T14:12:25.968-08:00</published><updated>2012-01-11T14:12:25.968-08:00</updated><title type='text'>Every time I read one of your posts this month, al...</title><summary type='text'>Every time I read one of your posts this month, all I can think of is, &amp;quot;Do I get a Vitamix or a Blendtec?&amp;quot;  Clearly, it&amp;#39;s time for an upgrade at Casa Eating Rules...</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/3985694697297342941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/3985694697297342941'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326319945968#c3985694697297342941' title=''/><author><name>Andrew</name><uri>http://www.eatingrules.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1517843470'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-6703190786468647662</id><published>2012-01-11T13:18:44.432-08:00</published><updated>2012-01-11T13:18:44.432-08:00</updated><title type='text'>Long story, but years ago I was really ill and my ...</title><summary type='text'>Long story, but years ago I was really ill and my blood count dropped so low the Dr. wanted to give me a blood transfusion.&lt;br /&gt;&lt;br /&gt;My dad was visiting and taking care of me at the time and started to make me beet and spinach juice.  In just two weeks my blood count was nearly normal!  Beets are a superfood!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/6703190786468647662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/6703190786468647662'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326316724432#c6703190786468647662' title=''/><author><name>Rocky Mountain Woman</name><uri>http://www.blogger.com/profile/17873112978518614362</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_QF4Vpv-ZM0Q/S4RULbZEwoI/AAAAAAAAAAM/uH8Xta65nHM/S220/DSC_0008.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-427724051'/></entry><entry><id>tag:blogger.com,1999:blog-1957782103763272580.post-1617374924455535267</id><published>2012-01-11T07:29:54.598-08:00</published><updated>2012-01-11T07:29:54.598-08:00</updated><title type='text'>Wow, this is powerful smoothie. Sounds delicious a...</title><summary type='text'>Wow, this is powerful smoothie. Sounds delicious and a great idea. Thanks for sharing.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/1617374924455535267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1957782103763272580/3289527620302801722/comments/default/1617374924455535267'/><link rel='alternate' type='text/html' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html?showComment=1326295794598#c1617374924455535267' title=''/><author><name>perudelights</name><uri>http://www.perudelights.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html' ref='tag:blogger.com,1999:blog-1957782103763272580.post-3289527620302801722' source='http://www.blogger.com/feeds/1957782103763272580/posts/default/3289527620302801722' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-201422883'/></entry></feed>
