tag:blogger.com,1999:blog-1957782103763272580.post3550850330869505996..comments2024-03-28T18:34:52.160-07:00Comments on In Erika's Kitchen: Food as medicine: The Migraine Relief Plan by Stephanie WeaverErika Kerekeshttp://www.blogger.com/profile/05634307142866395851noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1957782103763272580.post-37866999742322044242017-04-26T09:23:21.034-07:002017-04-26T09:23:21.034-07:00Thank you so much Stephanie Weaver for answering m...Thank you so much Stephanie Weaver for answering my questions. I just requested to join your Facebook group.Patty Houghhttps://www.blogger.com/profile/07624167194104507761noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-70779994877319913652017-04-25T17:46:03.366-07:002017-04-25T17:46:03.366-07:00Hi Patricia, ester-c might be a problem for you du...Hi Patricia, ester-c might be a problem for you during the stricter phase of the Plan, until you can test citrus for yourself. And anything with algae I would also avoid during the strict phase, until you can test it. Great questions! Feel free to join my FB group where you can ask questions like this more easily: https://www.facebook.com/groups/migrainereliefplan/Stephanie Weaverhttps://www.blogger.com/profile/12050238785059672987noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-36302493561952668592017-04-24T20:07:10.573-07:002017-04-24T20:07:10.573-07:00I just thought of another question concerning supp...I just thought of another question concerning supplements. I usually take Raw Calcium formula by Garden of Life but now I'm wondering if I can continue to take it on this Migraine Relief Plan because it's made from algae, a seaweed.Patty Houghhttps://www.blogger.com/profile/07624167194104507761noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-70126371095429609052017-04-24T19:32:27.439-07:002017-04-24T19:32:27.439-07:00Patricia, you absolutely can eat lamb! All fresh m...Patricia, you absolutely can eat lamb! All fresh meats are fine. Thanks for asking.Stephanie Weaverhttps://www.blogger.com/profile/12050238785059672987noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-18891033543168315532017-04-24T19:15:31.479-07:002017-04-24T19:15:31.479-07:00@Erika I just got my copy of the book and lamb isn...@Erika I just got my copy of the book and lamb isn't mentioned in any of the lists of approved or unapproved foods. So I greatly appreciate it if you can ask the author. Perhaps you can also ask her about supplements such as Ester-C with bioflavonoids? I don't know if I should continue taking this supplement because it does have components of citrus fruits.Patty Houghhttps://www.blogger.com/profile/07624167194104507761noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-53994075879074865062017-04-24T19:07:52.363-07:002017-04-24T19:07:52.363-07:00@Patricia I lent the book to a friend so I can'...@Patricia I lent the book to a friend so I can't check right now, but yes, I believe so. I will ask the author.Erika Kerekeshttps://www.blogger.com/profile/05634307142866395851noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-83923312590430523082017-04-24T13:37:18.355-07:002017-04-24T13:37:18.355-07:00Can you eat lamb meat on the migraine relief plan?...Can you eat lamb meat on the migraine relief plan?Patty Houghhttps://www.blogger.com/profile/07624167194104507761noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-89229209539004734922017-02-20T07:09:05.230-08:002017-02-20T07:09:05.230-08:00Great review, Will be nice reading for a weekend. ...Great review, Will be nice reading for a weekend. best electric griddle for pancakeshttp://myculinarystory.com/how-to-find-the-best-electric-griddle/noreply@blogger.com