tag:blogger.com,1999:blog-1957782103763272580.post7879788598906347156..comments2024-03-28T03:33:34.950-07:00Comments on In Erika's Kitchen: I cut out sugar and carbs to treat my type 2 diabetes, and here's what happenedErika Kerekeshttp://www.blogger.com/profile/05634307142866395851noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-1957782103763272580.post-29603427503737087362018-01-28T19:39:36.592-08:002018-01-28T19:39:36.592-08:00@Anonymous, that's basically the way I eat. I&...@Anonymous, that's basically the way I eat. I'm so glad that my posts about how I've been managing my diabetes have been helpful to you. Did you see this one, called "What I Eat" ? http://www.inerikaskitchen.com/2016/07/how-to-change-your-life-what-i-eat.htmlErika Kerekeshttps://www.blogger.com/profile/05634307142866395851noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-39847400873447094652018-01-26T08:21:57.586-08:002018-01-26T08:21:57.586-08:00I've had type 2 for several years and have bee...I've had type 2 for several years and have bee able to manage it until recently. Now my doctor says he wants me on a zero carb diet. According to him my food choices are chicken, eggs, fish, veggies, some fats. He said no wheat, sugar, corn, pasta, rice. So I eat mostly eggs, chicken, fish and veggies. Then I found your information which I found very helpful. Dinner is not a problem for Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-79406548024363865122018-01-02T13:13:25.958-08:002018-01-02T13:13:25.958-08:00@Craig - YES! I feel like having diabetes has chan...@Craig - YES! I feel like having diabetes has changed my life in so many positive ways and motivated me to make those changes permanent. Erika Kerekeshttps://www.blogger.com/profile/05634307142866395851noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-64262689603852645032018-01-02T13:11:59.987-08:002018-01-02T13:11:59.987-08:00@DQ - there is more detail in this post: http://ww...@DQ - there is more detail in this post: http://www.inerikaskitchen.com/2016/07/how-to-change-your-life-what-i-eat.html I would also suggest looking at the Diet Doctor website https://www.dietdoctor.com/ for lots of great information and low-carb recipes. I'm sorry you're struggling - I know how hard it is. Erika Kerekeshttps://www.blogger.com/profile/05634307142866395851noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-66337718231954153862017-12-09T11:27:13.720-08:002017-12-09T11:27:13.720-08:00This comment has been removed by a blog administrator.jaqulinhttps://www.blogger.com/profile/09855085722402484691noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-61894990936255279752017-11-30T01:40:01.663-08:002017-11-30T01:40:01.663-08:00I am dying from type 2 diabetes. My A1C is 100. ...I am dying from type 2 diabetes. My A1C is 100. I do what you do but I need more SPECIFIC advice. By that I mean: I wish you would post your SPECIFIC meals, not just "fats" etc. i.e. <br /><br />What specifically do you eat for breakfast, lunch, dinner, snacks, how much, when, etc. <br /><br />I ask this because I do what you do, but it's not working. Maybe you are Unknownhttps://www.blogger.com/profile/10364368677973694451noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-44187601298162494812017-11-29T22:34:09.504-08:002017-11-29T22:34:09.504-08:00Thanks Erika for sharing your experience all you ...Thanks Erika for sharing your experience all you mentioned it are right i do this really now i have a healthy life better mood i call everyone have diabetes type 2 to try this way . Anonymoushttps://www.blogger.com/profile/03582423015747021804noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-55300727240267533802017-11-28T05:34:08.910-08:002017-11-28T05:34:08.910-08:00Great journey, Erika! All I would have to do is ch...Great journey, Erika! All I would have to do is change the name in your writing to Craig and that would be MY life since 2003. It's been a journey of hundreds of small changes in my lifestyle over all those years.<br />My doctor called me one day after being diagnosed with Type II Diabetes (I use capital letters as I have a lot of respect for my condition) saying, "I don't think youCraighttps://www.blogger.com/profile/01586824524231876695noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-76443788441752706392017-11-26T17:30:46.663-08:002017-11-26T17:30:46.663-08:00Thank you so much, Erika. I am passing this info t...Thank you so much, Erika. I am passing this info to my brother in law who has diabetes 2. This will definitely help him. Thank you again.Anonymoushttps://www.blogger.com/profile/05886972932364320164noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-21752307471207583512017-04-25T16:41:05.311-07:002017-04-25T16:41:05.311-07:00Thanks for the kind words, everyone!Thanks for the kind words, everyone!Erika Kerekeshttps://www.blogger.com/profile/05634307142866395851noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-34822302291827411352017-04-25T15:20:33.693-07:002017-04-25T15:20:33.693-07:00Hi Erika! Loved the blog post and I recently star...Hi Erika! Loved the blog post and I recently started a low carbs diet (this is my fourth week) and I've done good so far except today! It was the spaghetti! It's so nice to hear about your journey and good luck! Keep up the good work!not just another southern galhttps://www.blogger.com/profile/09835454786608258671noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-9263527977273933552017-03-29T11:54:24.814-07:002017-03-29T11:54:24.814-07:00I am going to try the no sugar and no carbs diet m...I am going to try the no sugar and no carbs diet myself Erika. <br />Rich Rhttps://www.blogger.com/profile/17818714502543346808noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-73549737351097568392017-03-29T10:44:39.838-07:002017-03-29T10:44:39.838-07:00You are a wonderful inspiration, Erika! I love you...You are a wonderful inspiration, Erika! I love your candor. I haven't committed to cutting out sugar and carbs, but we're definitely moving in that direction. Jake has been gluten-free for about two years now, so I'm better about that. Will keep you posted.Camilla M. Mannhttps://www.blogger.com/profile/04815419370177683182noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-49001014701787880772017-03-28T23:41:43.011-07:002017-03-28T23:41:43.011-07:00Thanks for sharing this, this will also help someo...Thanks for sharing this, this will also help someone who have the problem.<br /><br />Hope you all the best! Have a nice day.Eddyhttp://www.gentwatches.com/noreply@blogger.comtag:blogger.com,1999:blog-1957782103763272580.post-40014895942541967402017-03-26T23:06:40.227-07:002017-03-26T23:06:40.227-07:00Thanks for sharing this balanced view of your jour...Thanks for sharing this balanced view of your journey, Erika! I'm so glad you are healthier now -- that is the most important thing for sure!!Juliehttps://www.blogger.com/profile/07615698036289763988noreply@blogger.com