Saturday, February 4, 2017
Food as medicine: The Migraine Relief Plan by Stephanie Weaver
Food as medicine: That's what my life has been about for the past year and a half, since my diabetes diagnosis. Changing the way I...
Tuesday, January 24, 2017
Conquering diabetes: A gift to my family
These three men: That's why I need to deal with my diabetes Someone asked me recently why I have been so motivated to get my diabet...
Monday, December 26, 2016
Bacon cheddar cookies (low carb, gluten free)
What kind of cookies do you make for people who don't eat sugar, prefer to avoid artificial sweeteners, follow a low carb diet, and g...
Friday, November 4, 2016
My health transformation story in DR. OZ THE GOOD LIFE
I share my health transformation story in the November 2016 issue of Dr. Oz The Good Life . The editors added the phrase &quo...
Saturday, October 15, 2016
Big changes at Not Ketchup, my condiment business
Click here to support my crowdfunding campaign on PieShell - keep reading for details... Many of you know that I am not great at askin...
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