A steaming bowl of mashed potatoes with cream and butter is divine.
A steaming bowl of mashed potatoes with cream, butter, cabbage, kale and carrots is sublime.
This is my riff on colcannon, the national dish of Ireland, in which shredded sauteed cabbage is added to buttery mashed potatoes. I wanted a little more vegetable to balance out my potatoes, so I added thinly sliced kale and shredded carrots. (That's my New Year's resolution - to put in more vegetables whenever possible.)
Plus the bowl looks better with the kale and carrots. Cooked cabbage and mashed potatoes are roughly the same color - beige. The dark ribbons of kale and bright shredded carrots make for a much prettier dish, don't you think?
I ate this colcannon happily as a meal for breakfast, lunch and dinner, but feel free to serve yours as a side with roast chicken or salmon.
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Erika's colcannon - mashed potatoes with cabbage, kale and carrots
by Erika Kerekes January-7-2013
This is my riff on colcannon, the traditional Irish mixture of mashed potatoes and cooked cabbage. Kale and carrots add flavor, color and extra nutrients.
Ingredients
2 pounds russet potatoes, unpeeled
6 Tablespoons butter, plus more for serving
1/2 green cabbage, thinly shredded
1 bunch kale (Tuscan or curly), thinly shredded
2 large carrots, peeled and grated
1/4 cup heavy cream
1/2 cup milk
salt and pepper to taste
Instructions
Place the potatoes, whole and unpeeled, in a large pot. Cover the potatoes with cold water by a few inches and set the pot over high heat. When the water boils, turn the flame down, cover the pot, and simmer the potatoes until they are tender (a paring knife should go cleanly through to the center of the potatoes). The time will depend on how big the potatoes are, but start checking them after 30 minutes. Drain the cooked potatoes and let them cool until you can handle them. While the potatoes are cooking, melt the butter in another large pot over medium-high heat. Add the cabbage, kale and carrots. Cook until the vegetables are tender but not mushy, 10-15 minutes. Heat the cream and milk in a measuring cup in the microwave until warm.Slip the skins off the potatoes and put the potato flesh back in the pot. (Discard the skins.) Add the cream mixture and mash the potatoes with a hand-held potato masher. When they are fairly smooth, add the cabbage mixture and continue mashing to combine. Add salt and pepper to taste (you will need a good amount of salt). Serve immediately with an additional pat of butter on top.
Details
Prep time: Cook time: Total time: Yield: 6-8 servings
Disclosure: Grimmway Farms invited me to tour their fields and processing plant with a group of food bloggers and paid for our transportation, lodging and meals while we were there. I received no other payment for this post. All opinions and any factual errors are my own.
Baby carrots taste better than they used to.
I've been using baby carrots for cooking and baking for a while, as I did in the carrot halwa pictured above. In carrot halwa - a traditional Indian dessert of grated carrots simmered with milk, sugar and cardamom - the carrots really matter. The sweeter the carrots, the sweeter the pudding. Scroll to the very end of this post for my carrot halwa recipe.
So why do baby carrots taste better than they used to? Because, as I learned on a recent trip to Bakersfield to visit carrot giant Grimmway Farms, they've landed on a carrot that grows sweet, long and thin. They've changed their planting methods, too, and now sow the carrots densely in the fields. Long, thin carrots mean no woody cores and more "cuts" per carrot. Good for Grimmway (better yield) and good for us (better baby carrots).
Grimmway carrots, just out of the ground
Touring the Grimmway processing and packaging facility was fascinating. There's just no way to get your head around the quantity of carrots they deal with. They process big carrots into baby carrots, carrot puree, carrot juice, carrot chips, carrot sticks, etc. all year. Most of the carrots are grown in and around Bakersfield, but they have fields in southern California's high desert, in the high valleys between Bakersfield and Ojai, in the Imperial Valley east of San Diego.
Chances are if you've bought a bag of baby carrots at Costco or your local grocery store, Grimmway grew them. Big ag operations like Grimmway's are a good thing for one simple reason: More people in more places get to eat better food.
I won't lie: It was a little jarring to see just how many steps there are between the carrot growing in the field and the bag of baby carrots in the store. The carrots are trucked from the field to the processing facility, washed, sorted for size and shape, cured, cut, peeled, polished, weighed, sorted, bagged, and packed.
Taking the carrot from whole to baby is "adding value" - that is, doing things that consumers could do in their own kitchens but often choose not to. In other words, baby carrots are normal carrots with all the work taken out of them.
But the upshot is that people are eating more carrots than they used to. And that's a good thing.
A few random things I learned from Grimmway Farms:
When baby carrots are made, nothing goes to waste. The "culls" (carrots that aren't the right size or shape) become carrot juice, carrot puree, carrot sticks, carrot chips. The peels and carrot sludge left over from processing are sold for cattle feed. The tops are left in the field and turned under to enrich the soil. Even the dirt that's washed off the carrots gets trucked back to the fields.
Yes, baby carrots are washed in chlorinated water as they're processed. That is a GOOD THING. I almost lost a child to salmonella a while ago and I am here to tell you that food-borne pathogens are real and scary. Believe me, you want your carrots washed in chlorinated water. It's a lot less chlorinated than the pools you swim in. And pretty much every other vegetable you buy has been washed in it too. Again, let me repeat: This is a good thing.
If your baby carrots get a whitish rash on their surface, that's dehydration. Soak them in a bowl of cold water for a few minutes and it will go away.
Even big farmers are still farmers. They love the smell of dirt. They hate getting dressed up. And their eyes light up when someone asks them geeky questions about yields and crop rotation.
Here are a few pictures from my Grimmway visit. Scroll past the pictures for the carrot halwa recipe.
Grimmway VP of marketing Bob Borda concentrating on the taste of a fresh carrot
The harvester lifts the carrots up by their greens, snaps off the tops, and tosses the carrots into a waiting truck (along with a lot of dirt)
Carrots getting washed upon arrival at the processing facility
Carrots after cutting but before peeling and "polishing"
Baby carrots, packaged and ready to go
The historic and painstakingly restored Padre Hotel in Bakersfield, our home for the night
And here's my carrot halwa recipe - a simple, sweet, healthy dessert. What do you like to do with baby carrots?
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Carrot halwa {Indian carrot pudding}
by Erika Kerekes November-10-2012
A simple dessert featuring carrots. Using chopped baby carrots gives an even sweeter result. Serve warm with a slug of cream.
Ingredients
1 pound baby carrots
4 Tablespoons butter or ghee (clarified butter)
1 1/4 cups milk (whole or reduced fat; do not use skim milk)
1 cup dark brown sugar
pinch of salt
1/2 teaspoon ground cardamom
Instructions
Chop or grate the baby carrots in a food processor.In a saucepan, melt the butter or ghee and add the carrots. Cook the carrots in the butter about 5 minutes, until they start to soften and the color brightens. Add the milk, sugar and salt and cook on medium-low heat, stirring often, until the milk is mostly absorbed, about 1 hour. Add the cardamom, stir, and leave to cool and settle at least 1 hour.
Details
Prep time: Cook time: Total time: Yield: 6-8 servings