I've adopted a low-carb diet over the past year to improve my health . Once I decided that it was time to change what I eat and h...

My specialty is making food that tastes good. I'm not quite so skilled when it comes to making food that's beautiful. But whe...

One new habit: I take my lunch to work instead of relying on takeout Previous  | Next |  Series index Shortly after I got the doct...

Oven-roasted vegetables cut into sticks, like these baked parsnip fries, have gotten my kids to eat a ton of vegetables without complai...

One of the reasons I decided to try a low-carb diet when it was time to improve my health (although I hate that word, diet , so let...