What do you do with leftover roast chicken or rotisserie chicken? I'll often turn it into chicken salad, but yesterday I wanted somet...

(Are you trying to cut down on sugar too? You might like this free ebook I put together with some of the sugar-busting tricks I've c...

  Food as medicine: That's what my life has been about for the past year and a half, since my diabetes diagnosis. Changing the way I...

These three men: That's why I need to deal with my diabetes Someone asked me recently why I have been so motivated to get my diabet...

What kind of cookies do you make for people who don't eat sugar, prefer to avoid artificial sweeteners, follow a low carb diet, and g...