Pork belly fries with Not Ketchup {paleo, keto, low carb}

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Pork belly fries. Three of my favorite words in the English language in one sentence.

This meaty snack is as good as it gets, perfect for a Paleo, Whole30 or low carb diet. And it couldn't be easier. Pork belly fries start with uncured pork belly, which my local Costco now carries. You have never seen teenage boys celebrate like mine did on the day they learned pork belly was readily available at Costco.

Then, you cut the pork belly into thin strips and pan-fry them over a low-ish heat in a heavy skillet. When they're golden brown and crisp, you drain them on a plate lined with paper towels, sprinkle with salt, and enjoy.

Not Ketchup Paleo fruit "ketchups," sweetened with real fruit and made without any added sugar, are the perfect dip for these pork belly fries. Use your favorite flavor! I prefer these pork belly fries with Blueberry White Pepper Not Ketchup, but Cherry Chipotle and Spiced Fig were also a hit with my family.

A lot of fat will render out of the pork belly during the cooking process. You should absolutely, positively strain and save it; refrigerated, I've kept it as long as a few months. It's great for pan-frying onions, browning pork chops or even scrambling eggs. The flavor you get from cooking in pork fat is unbelievably delicious.

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Pork belly fries with Not Ketchup {Paleo, keto, low carb}

by Erika Kerekes July-23-2017

Pan-fried nuggets of pork belly make a gloriously meaty, savory snack. Serve with Not Ketchup paleo BBQ sauce.

Ingredients

• 1 pound uncured pork belly
• Salt, to taste
• 1/2 cup Not Ketchup Paleo BBQ sauce, any flavor

Instructions

Slice the pork belly into thin batons, about 1 inch wide. Use a paper towel to blot them, making sure the pork belly pieces are dry.Put the pork belly pieces into a large, heavy skillet (do not preheat the skillet). Over a medium-low flame, cook the pork belly fries, turning frequently, until crisp and golden, about 15-20 minutes.Remove the pork belly fries to a plate lined with paper towels. Sprinkle with salt. Serve hot with Not Ketchup for dipping.

Details

Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Yield: 4 servings

New free ebook: The Not Ketchup Burger Book

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This new free ebook is about to turn your summer grilling and entertaining up to 11.

(Yep, that's a Spinal Tap reference, I'm dating myself.)

Introducing The Not Ketchup Burger Book. This book has 10 of the most delicious burger recipes you've ever tasted. My sweet and tangy Not Ketchup sauces make every burger something truly special.

The recipes:

• Cherry Chipotle Breakfast Burger
• Citrus Crab Cakes with Tangerine Dressing
• Blueberry Bison Burger
• Cherry Chipotle Southwestern Turkey Burger Bowl
• Smoky Date Banh Mi Pork Burger
• Spiced Fig Lamb Sliders
• Spicy Salmon Burger
• Smoky Date Veggie Burger
• Classic Cherry Chipotle Burger
• Tangerine Shrimp Cilantro Burger

I was lucky to have my friend Laura Bashar, who writes the gorgeous blog Family Spice and is co-author of Cooking Techniques with Olive Oil, do all the styling, photography and graphic design. I'm telling you, these are some of the most beautiful burger photos I've ever seen. (If you're looking for an ebook for your business, I highly, highly recommend her and would be happy to put you in touch.)

Click here to get The FREE Not Ketchup Burger Book. I hope you enjoy it!

Buy Not Ketchup on Amazon.com - free shipping with Prime!

Pulled pork baked taquitos

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If it were January, I'd be making some New Year's resolutions.

Work less. Pay more attention to the kids. Stop multitasking. Breathe. Exercise. Cook dinner. Blog more!

But it's June. I can't work less or important things won't get done. My kids are busy themselves, thank goodness, too busy to realize just how distracted I've been. Multitasking feels essential. I'm breathing and occasionally exercising. Cooking dinner? A few times a week, better than nothing.

But hey, at least I'm here writing this post.

On Memorial Day, for the first time in months, we had friends over for dinner. I made pulled pork and (of course) served it with a Not Ketchup bar. Guess what? All four flavors taste great when mixed with slow-cooked shredded pork shoulder. My favorite for pulled pork is Cherry Chipotle Not Ketchup, with Spiced Fig Not Ketchup a close second. Blueberry Not Ketchup always has its fans. And Smoky Date Not Ketchup is a good all-around choice too, especially for kids who might not like the spices in the other flavors.

The next day I mixed the leftover pulled pork with shredded Mexican blend cheese and rolled it up in flour tortillas, then baked them until crispy. It was one of those forehead-smacking moments: Why haven't I ever thought to do this before? They were tasty and so much fun to eat - especially when we dipped them into guacamole and more Not Ketchup.

Of course, you can put just about anything inside a tortilla and roll it up. Beans, cooked vegetables, leftover rice, chopped rotisserie chicken. Just mix it with some shredded cheese before rolling and baking. And serve a delicious dip on the side.

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Pulled pork baked taquitos

by Erika Kerekes June-2-2014

Mix pulled pork with shredded cheese, roll it up in flour tortillas, and bake in the oven until crispy. Serve with a fun dip on the side, like guacamole, salsa, or Cherry Chipotle Not Ketchup sauce.

Ingredients

• 3 cups pulled pork, cooled
• 2 cups shredded Mexican blend cheese
• 8 flour tortillas
• Guacamole and Cherry Chipotle Not Ketchup, for dipping

Instructions

Preheat the oven to 375 degrees F. Line a baking sheet with aluminum foil, then spray the foil lightly with cooking spray.In a medium-sized mixing bowl, blend the pulled pork with the shredded cheese with a large spoon.Lay one tortilla on a cutting board and spoon about 1/4 cup of the filling lengthwise on the bottom third of the tortilla. Roll the tortilla up tightly around the filling. Lay the taquito on the baking sheet, seam side down. Repeat with the remaining tortillas and filling.Bake the taquitos until golden brown and crisp, 10-15 minutes. Serve immediately with guacamole and Cherry Chipotle Not Ketchup on the side.

Details

Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Yield: 8 taquitos